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Nutrition | 2001 Let's Preserve Newsletter No. 1 |
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Lancaster County What's inside . . .
Dear Food Preserver: Welcome to the Let's Preserve Newsletter. Several years ago Cooperative Extension Agents in the Capital Region developed a newsletter by this name. Martha Zepp, home economist, and I are resurrecting the newsletter, adding our ideas, and featuring some of the tried and true. This is the first of four issues dedicated to a variety of food preservation topics including canning, freezing and drying food. We receive many questions about food preservation and will include some of them in the newsletter. We will also pass along some updated information that concerns home food preservation. You are invited to ask questions. If you have specific questions you would like answered, call, write or e-mail me. Recipes and ideas for using home preserved foods and tips for giving gifts from the kitchen will be featured in coming issues. May you always be "Well Preserved." Sincerely,
Feature Food of the Month The following fruit pie filling is an excellent and safe product. Each quart makes one 8-9 inch pie. Filling may be used as a topping on desserts or pastry. Clear Jelâ is a modified starch that produces an excellent sauce consistency even after the filling is canned and baked. For sources of Clear Jel®, contact Cooperative Extension offices. Make a single quart first, and make a pie with it. Then adjust the sugar and spices in the recipe to suit your personal preferences. The amount of lemon juice should not be altered, because it aids in ensuring the safety and storage stability of the filling.
Quality Select sweet, very ripe but firm, deep blue fruit. Procedure for preparing blueberry filling Wash and drain blueberries.
For fresh fruit, place 6 cups at a time in 1 gallon boiling water. Boil
each batch 1 minute after the water returns to a boil. Drain but keep
heated fruit in a covered bowl or pot. Combine sugar and Clear Jelâ
in a large kettle. Stir. Add water and, if desired, food coloring. Cook
on medium-high heat until mixture thickens and begins to bubble. Add lemon
juice and boil 1 minute, stirring constantly. Fold in drained berries,
fill jars immediately with mixture, leaving 1-inch headspace, and process
without delay. Although you can call or write
anytime with your questions, Martha Zepp will be available on Wednesdays
through September 12, from 9:00 a.m. to 1:00 p.m. to answer food preservation
questions. Call Penn State Cooperative Extension at 717-394-6851. You
may also stop in the office to have your dial gauge checked for accuracy
during that time. How do you freeze beets? For best results, freeze beets
that are less than 3" in diameter. Larger beets tend to have an undesirable
texture when frozen. Cook beets until tender in the skins. Slip off skins.
Slice, Beets are a low acid food and must be pressure canned. If you do not have a pressure canner, you can still can beets if you prepare pickled beets, which have a much higher acid from the vinegar in the pickling liquid. Why do the undersides of metal lids sometimes discolor? Natural compounds in some foods, particularly acids, corrode metal and make a dark deposit on the underside of jar lids. This deposit on lids of sealed, properly processed canned foods is harmless. Can you freeze tomatoes? Smaller tomatoes can be frozen
whole. Larger ones may be quartered. Either way, remove the skins first
(they tend to taste like cellophane). Pack into I like to cook up my own tomato mix of fresh tomatoes, celery, pepper and onion with a favorite herb blend, then freeze. This is a great base for sauces, soups and casseroles. Tomato juice may also be frozen. Just quarter tomatoes and simmer five to ten minutes before pressing through a sieve. Allow adequate head space for expansion. Is it necessary to exhaust a pressure canner? Yes, it is very important to allow steam to escape for 10 minutes before closing the valve, or placing the weight on the vent. If the canner is not exhausted, the inside temperature may not correspond to the pressure on the gauge. Several of you have asked about jar bargains found at garage sales. Hundreds of jars at a fraction of the cost of new. Should you buy them? Just like anything else you get at a garage sale, you do not know how it was handled or how old it is. If you are not sure of the condition of the old jars, immerse in water and bring to a boil. Boil 15 minutes. If they are defective, they will break. Better to discover this before you fill with food and process. Jars can be traumatized (roughly handled) when they are heaped in baskets or boxes, when they bang up against each other, when you use a metal knife to release air bubbles in the jars and let the knife hit the bottom of the jar, or the sharpe edge scratches the inside, or if you scour jars with steel wool or kitchen scrapers. Be a Jar Detective: A broken jar in your canner is aggravating and slows your canning day. If you look at the pieces carefully, you may be able to determine the cause. Jars have three basic breakage patterns. Here are some clues so you can do a little detective work and trouble shoot for your family and friends.
A final thought, if you use jars for freezing, it might be a good idea to test by boiling for impact damage before you use them in a canner. Life in a freezer can be hard on a jar. Use only Mason canning jars for pressure processing! Two newer canning tools on
the market are a lid wand and a bubble freer. The lid wand is shaped like
a stick with a small magnet on the end. It is used to remove flat lids
from the hot water when you are preparing them. It prevents you from handling
the lid with your hands, which could contaminate it and also from scalding
fingers in hot water. The bubble freer is a long plastic spatula wedge
used to free bubbles from the jars. Using this instead of a knife may
save jars from damage tapping bottom with a knife. Look for both tools
at stores where canning equipment is sold. Raw packing Raw packing is the practice of filling jars tightly with freshly prepared, but unheated, food. Such foods, especially fruit, will float in the jars. The entrapped air in and around the food may cause discoloration within two to three months of storage. Raw-packing is more suitable for vegetables processed in a pressure canner and for foods that tend to lose their shape in cooking such as berries. Hot packing Hot packing is the practice of heating freshly prepared food to boiling, simmering it three to five minutes, and promptly filling jars loosely with the boiled food. Juice, syrup or water added to hot packed foods should also be heated to boiling before adding to jars. Hot packing helps keep food from floating in jars and increases vacuum in sealed jars. Hot packing is the preferred pack style for foods processed in a boiling water canner. Cold packing Cold packing is a term used
in several ways. It may refer to packing the foods in the jars raw and
then procedures for raw packing should be followed. Other times cold packing
refers to the open kettle method of canning where hot food is packed into
the jars and sealed without further processing. Open kettle canning is
not recommended because there is not sufficient heat to kill bacteria
and molds that can cause food to spoil or cause foodborne illness. Penn State Food Preservation Website Looking for directions for
preserving a specific food? If you have internet access, log on to the
Penn State Food Safety webside at http://foodsafety.cas.psu.edu
and click on the food preservation button. |
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Penn
State | College of Agricultural
Sciences | Cooperative Extension
& Outreach
This page last updated Thursday, August 8, 2002 Copyright Information This publication is available in alternative media on request. Penn State is an Affirmative Action, Equal Opportunity University. This site is a product of Penn State College of Agricultural Sciences. Please e-mail us with your questions, comments or suggestions at LancasterExt@psu.edu. |
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